The concept of joint function, how to properly assess it, manage it and train to acquire it, is a topic that has been exclusive of Functional Range…
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February Founding Members Meeting (Recording)Watch now (66 min) | Topics Discussed: Joint Workspace Arthokinematics vs. Movement Zones Latest Research Articles on Joint Capsules Being Dynamic…
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We are fans of Dr. Mukherjee’s work, and his latest book: The Song of the Cell: An Exploration of Medicine and the New Human, did not disappoint. Dr…
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Topic: The training and management of joint workspace
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Expanding on the concept of the neural net of absolute strength with current athletes.
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Joint Workspace: In-Season Management Watch now (23 min) | In this video John and I discuss the importance of assessing joint workspace and managing joint health over the course of a season…
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The roadmap that the strength coach devises is a coherent strategy to get from Point A to Point B, not a plan.
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Deliberate practice without concurrent specific training is what took out Tiger.
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Absolute: The Art and Science of Human Performance