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Founding Member episode

The full episode is only available to Founding Member subscribers

Reactive Strength Absolute Founding Member Meeting

Reactive Strength: A fundamental capacity of Point B. Redefining reactive strength.

Thank you to those that attended the meeting!

As mentioned in the meeting there is an informative 3 part series written by Eamon Flannagan on reactive strength as it is currently understood and measured.

RSI Revisited Part 1

RSI Revisited Part 2

RSI Revisited Part 3

Let us know your thoughts and comments on Reactive Strength!

The full video is for subscribers in the Founding Member plan

Absolute: The Art and Science of Human Performance
Absolute: The Art and Science of Human Performance
Authors
Dr. Michael Chivers
John Quint