Absolute: Podcast Recommendation. The Knowledge Project

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May 24, 2022

We have been following the work of Shane Parrish for a long time. If you are not familiar with Shane, he runs Farnam Street, a company focused on helping you learn from the expertise of others.

Part of his platform includes the Knowledge Project, a very informative podcast, with excellent guests on a range of topics that pertain to metacognition (your inner awareness of how you think and learn). It is highly recommended.

The most recent episode with Justin Su’a provides a great insight into the mental side of performance and how to improve it. What stood out is the reference to thinking in systems, and how the environment can drive behaviour change, things we believe in to understand the physical side of performance as well. See here and here.

It's a great listen!