Absolute: Podcast Recommendation. Westside Barbell
The Athletes Perspective of Training for Absolute Strength.
Training for Absolute Strength
The training for absolute strength is a prerequisite if the athlete is going to attain the optimal physical state that is Point B. With that being said, training for absolute strength requires maximal effort be elicited from the athlete - this specific type of strength training is very demanding, both physically and physiologically, which is why submaximal training sadly is the norm in todays strength coaches programming.
The Athlete’s (Powerlifter) Perspective on Training for Absolute Strength
No demographic of athletes understand this better than powerlifters - specifically, the first powerlifters at Westside Barbell. Understand: there is no training facility on planet earth that has more experience training maximal effort than the Westside Barbell Club. In this podcast you will hear from the athletes perspective the origins of one of the most notorious Barbell Clubs that exists. It will become evident to listeners that Westside vs The World is not a t-shirt for the members of this club, but a lifestyle.
Johns’s Perspective on WSBB
As a member of the club, I am fortunate to have had interactions - conversations, training sessions, etc., with all the men in this podcast. Those interactions have influenced me and changed me for the better, we hope this podcast is an interaction for you to be influenced and changed for the better. Enjoy!
Westside Barbell Books
Westside Book of Methods — start here, as this is a must have for any strength athlete or coach
Special Strength Development For All Sports — another must have for the strength athlete or coach
Website
Lectures
Westside Barbell Offical YouTube ChannelLouie Simmons on Training at 90%
Bands
Premium Resistance Bands — the best bands at the best price!!