The Bulgarian Method: Defined & Simplified
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The Bulgarian Method [BM] The method of strength training that is responsible for developing 12 Olympic champions, 57 world champions, and 64 European champions in the sport of Olympic Weightlifting for the country of Bulgaria is known simply as: The Bulgarian Method.
Absolute's Conjugate Strategy + Point B → The Aggregation of Marginal Gains
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Point A + Point B + Matthew-Like Effects Let’s continue to build off of Point B, which we at Absolute believe is the most potent concept that we have proposed to date. Point B can be simply understood as the optimal physical state the athlete m…
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