Bulgarian Method & Connective Tissue Architecture Training

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Bulgarian Method & Connective Tissue Architecture Training

John Quint

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Dr. Michael Chivers

Mar 31, 2024

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The Bulgarian Method: Defined & Simplified

John Quint and Dr. Michael Chivers

September 16, 2022

The Bulgarian Method: Defined & Simplified

The Bulgarian Method [BM] The method of strength training that is responsible for developing 12 Olympic champions, 57 world champions, and 64 European champions in the sport of Olympic Weightlifting for the country of Bulgaria is known simply as: The Bulgarian Method.

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Absolute's Conjugate Strategy + Point B → The Aggregation of Marginal Gains

Dr. Michael Chivers and John Quint

Jan 21

Absolute's Conjugate Strategy + Point B → The Aggregation of Marginal Gains

Point A + Point B + Matthew-Like Effects Let’s continue to build off of Point B, which we at Absolute believe is the most potent concept that we have proposed to date. Point B can be simply understood as the optimal physical state the athlete m…

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Absolute: The Art and Science of Human Performance

Authors

Dr. Michael Chivers

John Quint