Share this postAbsolute: The Art and Science of Human PerformanceBulgarian Method & Connective Tissue Architecture TrainingCopy linkFacebookEmailNotesMorePlayback speed×Share postShare post at current timeShare from 0:000:00/0:00Preview11Share this postAbsolute: The Art and Science of Human PerformanceBulgarian Method & Connective Tissue Architecture TrainingCopy linkFacebookEmailNotesMore2Bulgarian Method & Connective Tissue Architecture TrainingJohn Quint and Dr. Michael ChiversMar 31, 2024∙ Paid11Share this postAbsolute: The Art and Science of Human PerformanceBulgarian Method & Connective Tissue Architecture TrainingCopy linkFacebookEmailNotesMore2ShareShare Absolute: The Art and Science of Human PerformanceLeave a commentThe Bulgarian Method: Defined & SimplifiedJohn Quint and Dr. Michael Chivers·September 16, 2022The Bulgarian Method [BM] The method of strength training that is responsible for developing 12 Olympic champions, 57 world champions, and 64 European champions in the sport of Olympic Weightlifting for the country of Bulgaria is known simply as: The Bulgarian Method.Read full storyAbsolute's Conjugate Strategy + Point B → The Aggregation of Marginal GainsDr. Michael Chivers and John Quint·January 21, 2024Point A + Point B + Matthew-Like Effects Let’s continue to build off of Point B, which we at Absolute believe is the most potent concept that we have proposed to date. Point B can be simply understood as the optimal physical state the athlete m…Read full storyListen to this episode with a 7-day free trialSubscribe to Absolute: The Art and Science of Human Performance to listen to this post and get 7 days of free access to the full post archives.Start trialAlready a paid subscriber? Sign inAbsolute: The Art and Science of Human PerformanceSubscribeAuthorsDr. Michael ChiversJohn QuintRecent PostsJim Seitzer Bandbell Founders Meeting (Recording)Feb 4 • Dr. Michael Chivers and John QuintConjugate in the Clinic: Michal Bazgier’s Internship ProjectJan 21 • Dr. Michael Chivers and John QuintRSI Data Jan 19 • Dr. Michael Chivers and John QuintNick Pressley: Interpreting RSI Data Jan 16 • Dr. Michael Chivers and John QuintIs Dry Needling Effective for Neurological Tightness? Jan 12 • Dr. Michael Chivers and John QuintSpecial Exercise for Hamstring Development: Enhancing Reactive Strength & Rate of Force Development Jan 5 • Dr. Michael Chivers and John QuintThe Anatomical Connection Between the Adductor Longus & External ObliqueDec 29, 2024 • Dr. Michael Chivers and John QuintBandbell Spine Specific Training Dec 22, 2024 • Dr. Michael Chivers and John Quint