Playback speed
×
Share post
Share post at current time
0:00
/
0:00

Founding Member episode

The full episode is only available to Founding Member subscribers

Hamstrings Founding Members Meeting (Recording)

A Discussion on Developing a Conjugate Training Strategy to Optimize All Four Trainable Ecologies (Point B) of the Hamstrings.

Topics Discussed:

The Blind Spot in the NFL's Hamstring Research:

  • Current approaches in the NFL focus narrowly on what the hamstrings do not what are the trainable ecologies of the hamstrings.

  • This incomplete and inaccurate perspective does not establish a Point B for the hamstrings and thus athletes who have a reactive strength injury of the hamstrings o…

The full video is for subscribers in the Founding Member plan

Absolute: The Art and Science of Human Performance
Absolute: The Art and Science of Human Performance
Authors
Dr. Michael Chivers
John Quint