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Founding Member episode

The full episode is only available to Founding Member subscribers

Point B Founding Members Meeting (Recording)

Point A, Point B, and the creation of the training roadmap discussed.
John Quint
and
Dr. Michael Chivers
Jan 31, 2023
∙ Paid
7
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Topics Discussed:

  • Point A

  • Point B

  • The Roadmap

  • Conjugate Method Periodization

  • Programming Example

The full video is for subscribers in the Founding Member plan

Absolute: The Art and Science of Human Performance
Absolute: The Art and Science of Human Performance
Authors
Dr. Michael Chivers
John Quint