Share this postAbsolute: The Art and Science of Human PerformanceSpine Training Template ExplanationCopy linkFacebookEmailNotesMorePlayback speed×Share postShare post at current timeShare from 0:000:00/0:00Paid episodeThe full episode is only available to paid subscribers of Absolute: The Art and Science of Human PerformanceSubscribe to watchSpine Training Template ExplanationJohn QuintJun 27, 2023∙ Paid8Share this postAbsolute: The Art and Science of Human PerformanceSpine Training Template ExplanationCopy linkFacebookEmailNotesMoreShareWatch with a 7-day free trialSubscribe to Absolute: The Art and Science of Human Performance to watch this video and get 7 days of free access to the full post archives.Start trialAlready a paid subscriber? Sign inAbsolute: The Art and Science of Human PerformanceSubscribeAuthorsJohn Quint