Playback speed
×
Share post
Share post at current time
0:00
/
0:00

Paid episode

The full episode is only available to paid subscribers of Absolute: The Art and Science of Human Performance

Spine Training Template Explanation

Watch with a 7-day free trial

Subscribe to Absolute: The Art and Science of Human Performance to watch this video and get 7 days of free access to the full post archives.

Absolute: The Art and Science of Human Performance
Absolute: The Art and Science of Human Performance
Authors
John Quint