Thanks for the question Ben. It is our opinion that the inverse relationship exists, not because of exceeding optimal AS, but that there should be a point of AS for each athlete at their respective Level of Competition that acts as a linchpin upon which other capacities must be acquired.
Thanks for the question Ben. It is our opinion that the inverse relationship exists, not because of exceeding optimal AS, but that there should be a point of AS for each athlete at their respective Level of Competition that acts as a linchpin upon which other capacities must be acquired.