Rate of force development or speed-strength — is the rapid discharge of force resulting from the cumulative effect of tissue-specific quantities and nerve system capacities.”
Is it possible to give a different definition for “cumulative effect of tissue-specific quantities” ? Trying to understand but obviously I’m missing a thought process 😅
“Speed-Strength
Rate of force development or speed-strength — is the rapid discharge of force resulting from the cumulative effect of tissue-specific quantities and nerve system capacities.”
Is it possible to give a different definition for “cumulative effect of tissue-specific quantities” ? Trying to understand but obviously I’m missing a thought process 😅